We strive to be healthy. We also want to live longer and feel vigorous during our later years. Achieving these goals, unfortunately won’t happen by simply adding supplements to our diet. Or, taking a magic pill that has not yet been invented. However, there are six science-based activities which can get you much closer to those desired goals. Rigorous clinical studies (references […]
I am dismayed but also hopeful. When pendulums swing in one direction, they inevitably swing back the other way. Why the dismay? I have noticed during the past few years that businesses, individuals, and society are configuring themselves to minimize human contact. Office workers don’t want to return to in-person work. If you have a […]
How we moved from Beverly Hills to a ranch in the Hill Country of Texas
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