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We strive to be healthy.  We also want to live longer and feel vigorous during our later years.  Achieving these goals, unfortunately won’t happen by simply adding supplements to our diet.  Or, taking a magic pill that has not yet been invented.  However, there are six science-based activities which can get you much closer to those desired goals.  Rigorous clinical studies (references […]

Six Activities to “Live Long and Well”: Learn Them During Your Next Stay at Madrone Springs Ranch

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We strive to be healthy.  We also want to live longer and feel vigorous during our later years.  Achieving these goals, unfortunately won’t happen by simply adding supplements to our diet.  Or, taking a magic pill that has not yet been invented.  However, there are six science-based activities which can get you much closer to those desired goals.  Rigorous clinical studies (references […]

Six Activities to “Live Long and Well”: Learn Them During Your Next Stay at Madrone Springs Ranch

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Shakespeare wrote in Romeo and Juliet:  “What’s in a name?  That which we call a rose by any other name would smell just as sweet.”  Or to paraphrase today… What’s in a name?  Would a meal prepared by a cook (and not a chef) taste just as yummy as one prepared by a chef?  And, as a retired physician scientist, […]

What’s in a name? Chef or cook?

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